Customized Diet

Customized Diet

Regular price $650.00 Sale

 

What you'll get:

  • Thorough assessment of your current physique, where we discuss your goals, and any physical or dietary limitations before creating your plan
  • A detailed exercise program based on whether you’re exercising at home, with minimal equipment, or in a fully equipped gym
  • Weekly check-ins where I will modify your program as needed to maintain progress
  • Detailed diet plan to maximize your results
  • Open line of communication with me to keep you focused and motivated!

Questions? Concerns? Feel free to contact me regarding the customized diet plan at aspenraefitness@gmail.com